Welcome to Yogawerk Essen
If you want to lose weight, find your inner peace, do something to improve your health and well-being or are just curious to experience Yoga – I want to support you in reaching your goals.
Get to know different kinds of Yoga: Traditional and modern, personal training or groups, challenging and relaxing. Discover your own Yoga!
Yoga for relaxation
Yoga for strengthening
Yoga as therapy
Yoga as exercise
Yoga for you
Yoga as a path
Yoga exercises and their effects
Heart opening and energizing.
Yoga increases physical and mental flexibility.
Challenges you and gives you strength.
Provides stability and calmness.